Do you constantly feel exhausted, no matter how much you rest? Fatigue  doesn’t improve with sleep, is more than just being tired—it’s a complex condition that affects energy levels, brain function, and overall well-being.

Chronic fatigue can stem from various factors, including hormonal imbalances, nutrient deficiencies, stress, poor gut health, and underlying infections. It often comes with symptoms like brain fog, muscle pain, sleep disturbances, and difficulty concentrating.

The good news? By addressing the root causes through lifestyle changes, proper nutrition, and targeted support, it’s possible to restore energy and vitality.

Stay tuned as we explore the causes,  and natural strategies to overcome chronic fatigue and reclaim your energy!

Chronic Fatigue Screening Questionnaire

Instructions: Please answer the following questions honestly based on how you’ve felt over the past 6 months.
Use the following scale for each question:

0 = Never | 1 = Rarely | 2 = Sometimes | 3 = Often | 4 = Always

Scoring & Interpretation

• 0–10: Unlikely to be chronic fatigue, but mild stress or lifestyle factors may be contributing.
• 11–20: Moderate signs; lifestyle and nutritional factors should be reviewed.
• 21–30: Strong indication of fatigue; consider functional testing and holistic support.
• 31–40: Very likely chronic fatigue or adrenal dysfunction; professional evaluation is recommended.